
For many clients, one of the most common questions when getting a full head of foils is: “How often should I come back for a touch-up?” Understanding the right timing not only helps maintain your hair colour but also protects the health of your hair and maximizes your investment.
Typical Timing for Full Head of Foils
Generally, a full head of foils requires a refresh every 6 to 8 weeks. This timeframe is based on how quickly your natural hair grows and how visible the regrowth becomes. Beyond 8 weeks, the contrast between your natural roots and highlighted hair tends to increase, making the colour look less polished.

Factors Influencing Foil Regrowth Timing
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Hair Growth Rate: Everyone’s hair grows at a different speed, usually around 1 to 1.5 cm per month. Faster growth means more frequent touch-ups.
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Contrast Between Base and Highlights: The more your natural colour contrasts with the foils, the sooner the regrowth is noticeable.
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Desired Look: Some clients prefer a softer, lived-in balayage effect, which allows for longer gaps between appointments. A traditional, bright full foil look typically requires more frequent maintenance.
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Hair Condition and Health: Overprocessing can lead to damage. Proper scheduling helps maintain hair integrity by avoiding excessive chemical exposure.

Why Regular Maintenance Matters
Regularly scheduling your full head of foils touch-up ensures your hair stays vibrant and healthy. Waiting too long can cause uneven tones and excessive regrowth, which may require corrective treatments that are harsher on your hair.
Aftercare and Maintenance Tips
To extend the life of your foils and keep your hair looking its best between appointments, consider these recommendations:
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Minimize heat styling or always use heat protectants.
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Schedule deep conditioning treatments to maintain moisture and reduce damage.
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Protect hair from UV exposure with hats or UV-protectant sprays.

Why Choose Hair & Soul Wellness Hub in Lilydale?
At Hair & Soul Wellness Hub, we specialize in tailored hair colour services, including full head foils, that suit your lifestyle and hair type. Our experienced stylists provide personalised consultations to determine the optimal timing and colour techniques for you, ensuring your hair remains healthy and vibrant.
If you’re unsure how often to book your next appointment or want advice on the best hair care routine for your foils, our team is here to help.