Whether you're trying to grow your hair, recover from damage, or simply want it to feel stronger and healthier, you're not alone. At Hair & Soul Wellness Hub in Lilydale, many of our clients ask the same question: “How do I make my hair stronger?”
Here are our top professional tips for healthier, stronger hair.
1. Don’t Over wash
Washing your hair too often can strip away natural oils that protect and nourish your scalp and strands. Aim to wash two to three times per week, depending on your hair type and lifestyle.
2. Choose Strengthening Products
Look for shampoos and conditioners that contain ingredients like biotin, keratin, or argan oil. These help rebuild and support your hair’s natural structure.
At our salon, we use high-quality, professional products. Ask your stylist for a personalised recommendation during your next visit.
3. Trim Regularly
It might seem counterintuitive, but regular trims every six to eight weeks help maintain healthy hair by removing split ends before they cause further breakage.
4. Minimise Heat and Chemical Damage
Excessive use of hot tools, bleach, or harsh treatments can weaken hair over time. Try the following:
-
Use a heat protectant before styling
-
Limit the use of straighteners and curling irons
-
Consider gentler colour services like foil highlights instead of all-over bleach
5. Nourish From Within
Hair strength often reflects overall health. Make sure you're:
-
Drinking enough water
-
Eating a balanced diet rich in protein, iron, and healthy fats
-
Getting essential vitamins like vitamin D and zinc
6. Treat Yourself to Deep Conditioning
We offer nourishing deep conditioning and scalp treatments at Hair & Soul Wellness Hub. These treatments restore moisture, boost strength, and help revive tired or damaged hair. Many clients notice a visible difference after just one session.
Looking to Improve Your Hair Health?
Book a personalised consultation or treatment with one of our expert stylists. Whether it's a deep repair, restyle, or colour-safe care routine, we're here to help.
Book online!
Visit us in Lilydale or call 0417 583 433 to book your appointment.