Heat Therapy: Hot stone massage involves placing smooth, heated stones on specific points of the body. The heat helps to relax muscles and increase blood flow to the treated areas.
Relaxation: The warmth of the stones can induce a deep sense of relaxation, reducing stress and anxiety.
Pain Relief: It can help alleviate muscle tension and pain, making it beneficial for conditions like back pain.
Improved Circulation: By dilating blood vessels, hot stone massage can promote better circulation.
