When it comes to getting a perm, it’s not just about choosing the right curl or colour – it’s about choosing the right hands. At Hair & Soul Wellness Hub, we bring years of professional experience, attention to detail, and personalised care to every appointment. That’s why so many Lilydale locals trust us when they want long-lasting, healthy curls that actually suit them. Why Experience Matters in Perming A perm is one of the most technical hair services. It requires more than just wrapping hair in rods and applying a solution – it involves understanding hair texture, curl behaviour, product chemistry, and how your final look will work with your everyday lifestyle. At Hair & Soul, our team has over 30...
We are proud to announce that we have successfully reached our cancer fundraising goal. This milestone goes far beyond the dollar amount. It reflects the compassion, strength, and unity within our community. The funds raised will help support essential cancer services, patient care, and ongoing research that can save lives and bring comfort to those affected. To everyone who donated, shared, contributed items, or supported in any way — thank you. Your generosity has made a real impact. Every act of support helps bring dignity, hope, and practical assistance to individuals and families facing cancer. We are truly grateful for your involvement and commitment. With sincere appreciation,Hair & Soul Wellness HubYarra Valley Soul Café Special Thanks to the Following...
Pregnancy massage is a specialised treatment designed to address the unique changes and challenges your body experiences during pregnancy. Skilled therapists focus on specific areas to help ease discomfort, promote relaxation, and support overall wellbeing throughout your pregnancy journey. 1. Back (Especially Lower Back) As your baby grows, your body’s centre of gravity shifts forward, putting extra strain on your lower back and spine. This often results in soreness and tension. A qualified pregnancy massage therapist uses gentle, targeted techniques to relieve muscle tightness, improve blood flow, and reduce pain, helping you move more comfortably. 2. Shoulders and Neck Hormonal changes and altered posture during pregnancy can cause stiffness and tension in the shoulders and neck, sometimes leading to headaches....
Pregnancy massage is a fantastic way to relax and ease discomfort during those nine special months. But there are plenty of myths swirling around it. Let’s clear them up with some straightforward answers from our experienced therapists. Q1: Is pregnancy massage safe? Can it harm my baby? Myth: Massage during pregnancy might harm the baby.Fact: When performed by a qualified pregnancy massage therapist who understands the specific needs and safety precautions, massage is safe and beneficial. We avoid sensitive areas and use gentle techniques to support your comfort and wellbeing. Q2: Can I get a massage during the first trimester? Myth: You shouldn’t have massage in the first three months.Fact: The first trimester is a sensitive time, so we take...
When you book a relaxation massage, you might expect soft music, soothing oils, and the gentle rhythm of a trained therapist’s hands. But what you may not realise is that behind this calming experience lies a series of powerful changes happening inside your body – both physical and chemical. This is where relaxation meets science. 1. Your Nervous System Shifts Gears Massage doesn’t just feel good—it activates your parasympathetic nervous system, the part of your body responsible for rest and recovery. This system counteracts your daily stress response, which is often dominated by the “fight or flight” mode. Once the parasympathetic system takes over: Heart rate slows down Breathing deepens Muscle tension begins to release Even if you’re not aware...
